You are Loved
You are a good person, a person who is loved and appreciated, even if at times you don't feel this. There's a reason you're alive at this point in time, a reason that you might know, but most probably don't. Usually it's this way so we can grow, so the unexpected can happen to us, and we can react in a way that will help us to grow, even though at times we appear to regress.
You hold a special place in this world and you are important. Please never forget this. There is a reason for you being here.